Master Your Mind

Mindset is Key
Unlock Your Success with the Power of the Mind

Find Your Balance

The BalanceME Plan is designed to help you re-connect to your true self, feel energised, balanced & motivated to consciously change thought, behaviours and actions that create your long lasting transformation. 

12 Steps in 12 Weeks.....

This unique plan incorporates 1-2-1 online coaching, training and teachings that will bring your body and mind back into balance, naturally, in just 12 weeks. 

The balanceME 1-2-1 Online Coaching Plan

Candice's Success Story


Read Candice' experience of working with me to create a balanced body and mind......
"Working with Kate has been an absolute dream. I found her by chance, but after working with her I am sure it’s the Universe that guided me into her orbit. 
Not only is she a rockstar personal trainer who tailors your workouts to your individual ability and personal goals, she is a true fountain of knowledge who gives and gives and gives. Out of her pours information, inspiration, and innovation all ready to help you with every facet of your transformation. 
She gives from the heart and always goes above and beyond to help you in your physical and mental well being. 
If you are 100% ready to put in all of the work, call her. You will not regret it."

Candice Palladino
Award Winning Actress & Singer

Image Credit - Richard Wakefield

To read more Client reviews click HERE

To apply to work with Kate on the balanceME Online Coaching Plan, please click HERE
call Kate on 07890 004285 or email