Invest In You

Sandra signed up for the balanceME Plan and even though Sandra had a number of challenges around movement owing to painful joints from historic injuries, I was confident that I could not only help her to lose the weight, but also get her moving again and in ways that she thought she might not be able to since having broken her ankle a number of years ago. 

And what a transformation! Sandra is 100% committed and throws herself into every session.

Working together online is not only convenient to work around Sandra's busy schedule, but is also just as successful as face to face sessions. And her motivation to move has become a new habit that she now even actually enjoys.

With a consistent weight loss throughout, Sandra enjoys cooking new foods that she's found delicious to eat, and also organically grows her own vegetables at home, and they certainly look impressive! (see image above)

At week 11 Sandra now has less than 2lb to lose to hit her original goal of 1 stone weight loss by the end of the 12 week plan.....And I know this is just the start of a whole new way of living, eating and moving for Sandra that will have long lasting results. Well Done!